Sleeping Patterns

[JoeCovenant]

One thing that won't help you sleep is the new Partick mascot. It's the stuff of nightmares.

This seems to have been picked up...

   

[Gedee]

Andee ..... Dinnae need tae ken whit yir job is, but dis it involve, a reasonable amount o' manual labour (even a lot o' physical movement) ?

Because if it disnae, that might be part ' the problem. The old brain is jist carrying on where it left off, when ye get intae yir bed.

If your work is no of  a real physical nature, I do think you've got to force yourself into action (before bed .... or in bed

A longish walk, is as good as anything I guess. I mind I was advised, it disnae metter if you dinnae sleep.

Whille you are in bed your body is still resting ...... ......whether yir eyes are open or shut !!

Felt that made some sense.  And because o' that I started sleeping again.

After some research and anaylsis ( (In bed aroond 3.00am)

Eh'm nae langer totally convinced, that's true.

Woke up meh wife tae tell her that.

It's probably awe her fault

"Still no sleeping Mag"

"Get tae Sleep"

"NOW"

OK

[Gedee]

My normal "retiring" time is anywhere between half one and three (sometimes later) and up during the week at 08:35.

Hello Joe ..... Yourself, Andee, and John (DTB) ..... .....dinnae awe sleep in the same hoose, or bed by any chance ?

It seems tae me, like nane o ye get any sleep at awe. Hope you lot are no up awe night discussing TDB Forum

[JoeCovenant]

Hello Joe ..... Yourself, Andee, and John (DTB) ..... .....dinnae awe sleep in the same hoose, or bed by any chance ?

It seems tae me, like nane o ye get any sleep at awe. Hope you lot are no up awe night discussing TDB Forum

COMING SOON!

'BEDROOM SECRETS OF TDB!'

A BLOCKBUSTER NOVEL BY JOE COVENANT!

(Not suitable for Minors or those of a delicate disposition)

[Andee]

Andee ..... Dinnae need tae ken whit yir job is, but dis it involve, a reasonable amount o' manual labour (even a lot o' physical movement) ?

Because if it disnae, that might be part ' the problem. The old brain is jist carrying on where it left off, when ye get intae yir bed.

If your work is no of a real physical nature, I do think you've got to force yourself into action (before bed .... or in bed

A longish walk, is as good as anything I guess. I mind I was advised, it disnae metter if you dinnae sleep.

Whille you are in bed your body is still resting ...... ......whether yir eyes are open or shut !!

Felt that made some sense. And because o' that I started sleeping again.

After some research and anaylsis ( (In bed aroond 3.00am)

Eh'm nae langer totally convinced, that's true.

Woke up meh wife tae tell her that.

It's probably awe her fault

"Still no sleeping Mag"

"Get tae Sleep"

"NOW"

OK

my work day is balanced quite well with heavy lifting and sales so plenty of exercise!

Hello Joe ..... Yourself, Andee, and John (DTB) ..... .....dinnae awe sleep in the same hoose, or bed by any chance ?

It seems tae me, like nane o ye get any sleep at awe. Hope you lot are no up awe night discussing TDB Forum

sh*t lads we've been found oot!

[JoeCovenant]

 50 Shades of Dark Blue....

[Andee]

Update for you all, got into a patern of sleeping 5ish hours a night so was a massive improvement but unfortunately back to square 1!

Getting fobbed off at the docs with the usual pish about discussing troubling matters etc....

Begun self medicating with past prescriptions I know make me tired so hopefully this has a positive affect.

[Gedee]

I can see by the time and contents o' yir post Andee, your problems still persist.

Agree about doctors. In this area certainly, they are unlikely to know the answer.

Last night, eh got meh heid doon jist efter midnight ...... and up again at 4.00am.

Mind, if John and Joe had settled doon, we might had all had a better sleep

Mair seriously Andee, hope things get better for you (and ithers) it's nae fun at a'.

[Janny62]

Would also make sure ,as I do that you take up 3/4 of the bed...it's the right thing to do ....Mrs Janny can leave if she's no happy with that arrangement.

[Gedee]

Would also make sure ,as I do that you take up 3/4 of the bed...it's the right thing to do ....Mrs Janny can leave if she's no happy with that arrangement.

Hi Janny ....... You come over like, a real, controlling, Macho Man !!

Jist the kind ...... Me, John, Joe, Andee, wid be happy tae mak room for, in oor bed. !!

But if you start demanding 3/4 o' the bed ....Weel sorry meh friend .... We awe go fir the    " cuddlin' in style "

"MEMBER" .....  O' THE MONTH TAE !!  ........ That added bonus could make it bit mair tempting ......  We will discuss, and get back to you        

[Janny62]

Hi Janny ....... You come over like, a real, controlling, Macho Man !!

Jist the kind ...... Me, John, Joe, Andee, wid be happy tae mak room for, in oor bed. !!

But if you start demanding 3/4 o' the bed ....Weel sorry meh friend .... We awe go fir the " cuddlin' in style "

"MEMBER" ..... O' THE MONTH TAE !! ........ That added bonus could make it bit mair tempting ...... We will discuss, and get back to you

Hi Gedee,thanks for your kind invitation but never for one moment did I realise what that honour actually meant !!!! Being used ,abused and cast away like an old rag doll was a thing I thought I'd left in the past....and being left tae jump out o the bed and put the light out as well I expect....dinnae think so......will just give Mrs Janny another chance.

[Gedee]

Hi Gedee,thanks for your kind invitation but never for one moment did I realise what that honour actually meant !!!! Being used ,abused and cast away like an old rag doll was a thing I thought I'd left in the past....and being left tae jump out o the bed and put the light out as well I expect....dinnae think so......will just give Mrs Janny another chance.

As the ither aforementioned three are awfy quiet aboot the whole thing, I will have to be honest here, and tell you straight....... it wis them pit me up fior this.

Just tae say tho',  you are very astute, about being used, abused, and cast away like an old rag doll (they did the same to me, when I received that honour)

If your dear Mrs Janny can cope wi you, it's meh feeling, she must be an exceptional lady.  I am a happily merried man, but gie her a wee cuddle fae me